Chapter 4: How to Fix Your Mindset Towards a Healthier Lifetyle

It really doesn't matter where you came from, how old you are, what's your gender or what's your physical situation right now. To have a healthier lifestyle you need to understand that it's not a temporary habit. To be a healthy being you really have to enjoy what you are doing. Things like eating banana…

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CHAPTER 3: My Diet

 MY DIET Okay. I know everyone's excited in this chapter. This is the chapter where I am going to talk about my diet. MY BAD DIET. Excited still?  I hope so. Okay, Let's do it!  3 years ago I wasn't that fat (see above picture) Not that bad right?  I just had a belly that…

The Road To A Beautiful Life

  Exactly a year ago, Facebook reminded me that I was fat, I have a muffin top (bilbil) and quite sad before I started my journey to a beautiful life. What really motivates me to Lose Weight?  There's no magic, no pills and no slimming coffee that can do it, but there's discipline, determination, motivation and…

How to make WATER DETOX

(Photo not mine) Hello there, Welcome to my blog as you guys requested 🙂 Today I am going to share my tips on how I make my water detox. I make my own fruit water with a lot of fruits.. the more fruits I can add the more flavor and the more enjoyable. -1 pitcher…