Mission and Vision

MISSION To empower the Filipina women all over the world to be healthy, happy and confident through lifting one another. VISION Our vision is to educate women the importance of healthy lifestyle and the impact of food on our mind and body. Through the effort of empowering the minds and body of the women throughout…

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CHAPTER 3: My Diet

 MY DIET Okay. I know everyone's excited in this chapter. This is the chapter where I am going to talk about my diet. MY BAD DIET. Excited still?  I hope so. Okay, Let's do it!  3 years ago I wasn't that fat (see above picture) Not that bad right?  I just had a belly that…